Kristen B Beck is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Codependency, Divorce, Life Transitions, Men's Issues, Relationship Issues, School Issues, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with people who have anxiety, stress, trauma, low self-worth/esteem, overwhelm, and depression. We often work on symptoms of disorders, problems from growing up in “dysfunctional” families or difficult circumstances, problems in relationships, parenting, academics, and career. My overall goal is to help you learn how to make small steps that result in big changes while you heal from the past and identify values and meaningful goals for your future. I want to help you feel equal, worthy, confident, empowered, and relaxed, so you can build a life you love (even if it’s not exactly the life you expected or initially planned). I use science data about the mind, body, and relationships combined with the unique circumstances of your situation to help you figure out what works for you. Together we find patterns that have been holding you back and strengths that can move you forward. I diagnose disorders, if present, and primarily use ACT, CBT, Narrative Therapy, and Somatic Therapy. Ca