Kristen A. Nasta is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Life Coaching, Life Transitions, Parenting, Peer Relationships, School Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you frequently feel worried, overwhelmed, or stressed? Do you often feel sad, lonely, or angry? Do you wish you had more energy or joy in everyday activities? Do you find difficulty in your relationships with others, struggle with low self-confidence, or want to improve your self-care? Would you benefit from learning more positive thinking, coping skills, and strategies to better manage life’s stressors? Would you like to attract more of what you want in life, increase your mindfulness in the moment, and gain more balance everyday? If so, I am confident I can help. I have 20 years of experience providing diverse culturally competent counseling and advocacy in the mental health field working in private practice, non-profit, community, school, and residential settings with all age groups. I offer counseling to individuals, couples, families, and groups. Therapy with me is a warm and friendly experience. I will seek to intuitively, empathically, and respectfully help guide your journey