Kris Abrams is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Transitions, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we’re taught to believe that something is wrong with us – we’re the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We’re taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment? These challenges are interrelated. As we develop strategies to survive in an unhealthy modern world, we lose connection with our true nature. Lasting healing, I believe, involves recovering from past trauma and rediscovering who we really are, and allowing ourselves to live from that place of joy. Should you choose to work with me, I will support you to engage your whole self: mind, body, emotions, spirit. My holistic approach draws on Mindfulness