Kirsten Sonstegard is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Depression, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, School Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy helping people become who they want to be and realize their potential. I offer sessions for individuals, couples and families. We’ll work together to create an action plan to help you achieve your goals; to help you examine and change your thought patterns; and practice actions to find healing, growth and healthy relationships in your life. I have been trained in Family Therapy; my theory base is Adlerian Psychology and I believe in focusing on your goals and your needs and helping you to achieve what you choose to achieve. I sometimes use action techniques from my Psychodrama background, if they seem helpful and you feel comfortable. My style is interactive and I tend to give homework.