Kelly Easton

Welcome! Life is about relationships: with ourselves, our work, and our people. Yet self-negating messages, unresolved family issues, shame, comparison to others, and anxiety can run our minds ragged, blocking our ability to be present in our own lives. I work with individuals who seek meaningful changes in their lives, using the premise that change happens from the inside outward. My collaborative approach will help you identify patterns of thought, express feelings, improve habits, and address areas of life where you feel stuck. Together, we will work to achieve goals, including those you have yet to imagine. Other areas of foci: family of origin, communication, creativity, career, overeating, body image, trauma, ADHD, social phobia, motivation, college success, and cultural. I utilize a variety of modalities depending on your needs, and offer support between appointments. I am a warm person with a sense of humor. My approach connects the dots between values, emotions, actions, and m