Katrina Usher is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Chronic Relapse, Codependency, Coping Skills, Emotional Disturbance, Life Transitions, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You want to show up more fully in your life, foster healthy patterns, and release what doesn’t serve you. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. We clear negative beliefs about the self associated with past memories using EMDR and Narrative Therapy. I help my clients build positive relationships with themselves using inner child/”parts” work. I use somatic strategies such as EFT, breathing techniques, and soothing postures to assist people in learning how to manage difficult emotions. It can be hard to reach out, so I make it a priority to respond to every inquiry as soon as possible. I am happy to offer a free 10-minute phone