Katie Smith is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, School Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life hits us with challenges we aren’t sure how to face on our own. Therapy can provide a safe space to receive support and connection in the midst of painful circumstances. It also provides empowerment to tap into your own internal resources to move forward with greater joy and freedom. You don’t have to walk through it alone. My approach is integrative and holistic, and I’ll tailor our time together to meet your needs. I like to incorporate mind-body techniques and have received training in Brainspotting, which can provide faster relief when you feel stuck. I work with people of varying ages and backgrounds, but particularly enjoy working with children, teenagers, and women. With children, I incorporate art, play, and mindfulness activities and work collaboratively with parents. I also come from a trauma-informed perspective and have worked with survivors of domestic violence and sexual assault. If you have any questions or would like to schedule an appointment, I’d b