Katie Perkins is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking a therapist for yourself or your teenager can be overwhelming. Anxiety, painful events from your past, and today’s pressures can hold you back from getting what you want. Therapy can help you gain control over low self-esteem, body image struggles, past trauma, disordered eating behaviors, and anxiety. Therapy can help you grow, connect, and thrive. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love. Therapy can help you reclaim inner joy, build self-confidence, and create stronger relationships. In therapy, we may use a variety evidence-based tools including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based therapies, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, to help you create the life you want. I help teenagers and adults grow, connect, and thrive. Vulnerability is the fir