Katie Navarra is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you journeying through life and noticing there are roadblocks, mountains, valleys that you are either in or have been through? We all from time-to-time need to seek out help to navigate these hard path in our lives. Whether your day is feeling robbed by anxious thoughts, depressed mood, racing thoughts, or triggering emotions, these are all things to be worked and processed through. There is hope on the other side. If your goals are contentment, hope, and joy, counseling is a space to explore and attain these goals. There’s no magic light switch, but there is a promising journey of healing and restoration possible to all of us. I count it a privilege to walk with you for the chapter that needs to be done in a counseling office. Through an eclectic and unique approach tailor-fit for each client, I will do my best to support you through negative emotions, trauma, or uncomfortable symptoms. I am trained in trauma therapy and EMDR, using an attachment and family systems/IFS approach. Being a therapist means sojourning alongside you as you navigate this trialing path of life. There is hope, there is contentment, there is a peaceful and strong inner SELF available to all. Let’s work together to explore that within YOU. Reach out by phone or email to schedule a free 15-minute phone consultation before starting your therapy journey.