Kathryn Post is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential. I specialize in working with clients on developing mindful awareness and acceptance, as well as techniques for coping with difficult experiences or chronic conditions. Through our work together, my aim is to follow your lead surrounding which aspects of yourself may need to be heard or comforted more compassionately. I am a Licensed Mental Health Counselor and graduate of FSU’s Master’s of Science and Education Specialist program in Clinical Mental Health Counseling, focusing on chronic mental health conditions and wellness management for adults.
Contact Details
Practice Address:
Jacksonville, Florida 32205