Katherine Henoch is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Licensed Clinical Professional Counselor I work with adults and adolescents facing a variety of challenges including anxiety, depression, trauma, grief and loss, relationship issues, and identity exploration. My approach is based on honoring each person’s individual strengths and vulnerabilities. Through empathy and authenticity, I strive to create a therapeutic relationship which promotes self-reflection, healing, and the growth of new possibilities. I work with individuals to set personal goals, build self-confidence, and develop new coping skills which work for them. Mindfulness is one approach I use for helping with anxiety and other intense emotions. Additionally, I value creative and artistic forms of expression as an avenue for developing self-awareness and processing deep emotions.