Katharine Furio is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Divorce, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Chronic stress, anxiety, and depression are all too common in today’s high-paced, high-stress lifestyle. We often find ourselves distracted & disconnected in our work and relationships. We react instead of act. We are impulsive & make decisions on a whim. These ways of relating to each other & our environment tend to increase our stress and often exacerbate the physical, mental and emotional problems in our lives. Finding ways to cope with stress, addressing underlying issues, and learning to pay attention to our internal needs can produce tremendous benefits in our lives & our relationships. I am a LCSW with 15 + years of experience in mental health. My treatment is based in the belief that true healing occurs when an individual is provided a safe, supportive & nonjudgmental environment in which they feel genuinely seen and heard. I incorporate a variety of methods including MBSR, DBT & CBT to successfully treat a wide range of clinical issues. It is my belief that we all have the abi