Katelynn Kozbial is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Relapse, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Panic Attacks, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you an overthinker, worry-wort, or just plain anxious all the time? Are you super nervous or uncomfortable in social settings and can’t stop worrying about what other people think? Perhaps you don’t even want to get out of bed and you feel depression creeping in. Maybe all these thoughts and feelings have led to a panic attack. It can be difficult to reach out for help if we feel like a therapist won’t understand all the thoughts running through our head. Yet imagine what it could feel like to not constantly worry, have anxiety, and be able to communicate your needs and thoughts to your partner, family, and friends. I help folks by using a person-centered approach to explore what folks are feeling, CBT to develop coping skills, and attachment work to understand where this all started and why. Many individuals I work with are millennial (20-30’s) adults who are working on things from lifestyle transitions, relationship struggles, to severe anxiety or depression. I also a have a passion for working with Adult Children of Alcoholics and individuals struggling with substance use. I offer weekend and evening availability for those with busy lives. I invite you visit my website to learn more and call or email for a free phone consultation. So come on in and let’s talk.
Contact Details
Practice Address:
Austin, Texas 78746