Kate Walsh Soucheray is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Coping Skills, Divorce, Eating Disorders, Life Transitions, Parenting, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Due to the uncertainty of COVID-19, It can be difficult to feel like the person you want to be if you have anxiety and fear about what is going to happen and when this will be over. You can learn to manage this stress more effectively. If you suffer from depression or anxiety; grief or sadness; OCD; an eating disorder; women’s, men’s, or couple’s issues; communication and conflict resolution issues; these concerns are all enhanced during a time such as this. If you have had any sort of trauma, even if it was a long time ago, the lasting effects can trigger us until it is resolved. I use tools that teach skills to help my clients manage, rather than fix, what feels out of control. Learning how to handle stress; have better relationships with others in your life, including your relationship with yourself; will help you become more mindful, to find more peace and connection to important people in your life, without judgment or anger. If you want to feel better in your day-to-day life, ple