Karina Vesco is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My specialties are the treatment of depression, anxiety, and trauma. I also have expertise in helping individuals resolve issues surrounding grief due to the loss of loved ones, as well as losses due to changes in physical health and abilities, personal relationships, occupational and academic functioning. I provide individual therapy and am trained in a wide range of evidence-based, time-limited treatments that have been shown to effectively reduce symptoms and enhance overall enjoyment of life. I rely primarily on cognitive behavioral therapy, mindfulness-based strategies and stress reduction techniques for depression and anxiety, as well as proven interventions to help process painful and traumatic life events. I believe that an effective therapeutic relationship is caring, collaborative, and active. Together we will develop a plan that is tailored to your strengths, goals, and desired areas of change. I will be an ally and guide in your process of healing and transformation and wil
Contact Details
Practice Address:
San Diego, California 92116