Karen L Karres

People are unique and we are all on a journey through life. Question of my ideal client is someone who wants to be done with the past including overcoming trauma affecting their present, learn coping skills for today’s issues or get off the hamster wheel of being stuck, someone who want to learn new coping skills, perhaps understanding the effect the past has had on their present to become stronger and ‘fly again’ by themselves, someone who wants to grow and flourish. I work with strength based and CBT therapies and incorporate EMDR which is a trauma based therapy if applicable. I believe in strength based because I believe in the strength of the human spirit, but realize that unhappy histories can cause triggers that affect us today. So I work with EMDR which changes the way the trauma history is processed. Building a trust relationship with your therapist is most important and I look forward to that so that the work can be done and the goals that you want can be reached.