Kara Meyer

I work with young children (2-10yr) and parents who are striving support their children through anxiety, depression, grief, challenging life transitions, self-esteem, and trauma, in addition to working with adults through life changes, anxiety, and depression. Approaches are not a “one size fits all,” and my work centers around creating a dynamic that meets your needs specifically. For young children, my work incorporates Play Therapy into treatment to facilitate growth in a language children understand well: PLAY! Words are the language of an adult, and play is how children interact and communicate with their world while developing expressive language skills. Therapeutic Play allows children to express emotions, process events, and build positive connections with others. Play Therapy is educational, informative, healing, research-driven, and, most importantly, fun! Sessions are a safe space where emotions and behaviors are expressed and explored, all while working towards a happier an