Kara Hernandez is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Life Coaching, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe everyone has within them the power to enact change in their own life. However, often people get stuck in patterns of behavior and thinking that are incompatible with their desired changes. That is where therapy comes in! I enjoy working with people to change their thinking, and thus behavior, in order to help them achieve their goals and maximize happiness in all areas of life. My particular areas of experience are couples in marital distress due to a number of issues; adults and adolescents experiencing depression and anxiety related to life changes; and children experiencing difficulty with peer and familial relationships.