Kara E Harlow is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Dual Diagnosis, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting “unstuck” is not always as simple. That’s when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings. In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 13 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. I commend you on the courage to seek help and want to change, a