Kao Lee is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Career Counseling, Internet Addiction, Life Transitions, Men's Issues, Parenting, Peer Relationships, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Throughout life we all go through various challenges and difficulties, which we are like deep scars within. You don’t have to remain stuck or go through this process alone, sometimes we need help to find our way. Starting therapy is beginning the process to better understanding and finding one’s true self. It is an intimate process where you can explore your thoughts, feelings, emotions, past, relationships, etc. in a safe and non-judgmental space. I help those who are struggling with anxiety, depression, trauma, relationship issues, PTSD, and drug abuse. I have extensive experience in working with individuals struggling with substance abuse, trauma, low self-esteem, crisis situations, and family conflict. I have an empathic, compassion-focused, and person centered approach to therapy. Also, I use an integrative approach, as there is not a “one size fits all” method for every situation and person. We are all unique in our ways and I tailor my approach to meet the needs of individuals, which consists of deep breathing, mindfulness, awareness, meditation, and body movement. I am culturally attune and fluent in Hmong, and English.