Josh White is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my patients, I integrate evidenced-based techniques such as mindfulness, ACT, and CBT. My approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing psychiatric symptoms and increasing life engagement. All my sessions are conducted via confidential video conferencing to meet you where you are. I am a warm, practical, and down-to-earth psychologist experienced in adult and adolescent psychotherapy. I provide client-centered and multicultural informed treatments for anxiety, depression, trauma, work stress, relational problems, and managing chronic pain, as well as other psychiatric diagnoses. I have been serving clients in Silicon Valley for over 5 year
Contact Details
Practice Address:
San Jose, California 95150