Jonathan Howard is a Psychologist based in the USA. My areas of speciality include Anxiety, Depression, Divorce, Emotional Disturbance, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with couples and adult individuals… from young to older. I help couples move from conflict, distance, and negative patterns of interaction into secure and loving connection. Depending on the needs of each couple, I work from the evidence-based models of Emotionally Focused Couples Therapy (EFT), Internal Family Systems (IFS) and the Gottman Method of Couples Therapy. With individuals, I incorporate Internal Family Systems, EFT, Mindfulness and other interpersonal methods to help people navigate life’s challenges and changes. In addition to a psychotherapy model, I help individuals & relationships connect with their deepest sense of purpose & passion using the Co-active model of coaching & leadership development. I also practice EMDR, a powerful approach that promotes accelerated healing from disturbing and traumatic experiences that manifest as symptoms of anxiety, depression, relationship difficulties, low self-esteem & creative blocks. EMDR also promotes healing from the imp