Jon Joebgen is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Life Transitions, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello! I am a licensed therapist and I’m skilled at helping others to navigate an array of challenges by cultivating growth, building skills, deepening insight and awareness, and fostering meaningful relationships. My approach is rooted in mindfulness to build awareness and insight into one’s thoughts, feelings, actions, and personal experience. With increased awareness you will be able to “slow down” and better understand what is happening so you can respond effectively to challenges rather than react in old, unhelpful ways. I will also teach you skills to help you relate to yourself and others with kindness. I have helped others to heal from past pain and loss and form new relationships based on trust, helped people find their voice and build a sense of self that feels authentic and whole, as well as overcome anxiety and all the “what ifs” that don’t seem to end. My approach is very personable and dynamic. I am equal parts informative and educational as explorative, collaborative, an
Contact Details
Practice Address:
Portland, Oregon 97205