John Prestby is a Psychologist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Experiencing anxiety, depression, grief, difficulties with stress management, low self-esteem, low self-confidence, lack or loss of meaning, purpose or life satisfaction, difficulties expressing or managing emotion, relationship dissatisfaction/difficulties, vocational uncertainty… My therapy is grounded in validation, acceptance, kindness and compassion. My philosophical approach is primarily existential and humanistic. The expertise/skill building I have to offer is based on my extensive training and practice in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) & Recovery from severe mental illness.