Joanna Wright is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Beginning counseling can be likened to setting off into the woods, unsure where the path leads but hoping to find clarity in the journey. The right counselor can help you navigate the brambles and find the path again when you lose your way. I enjoy working with adults and young adults who are struggling on their path, whether from depression, trauma, loneliness, or simply the weight of life. I specialize in helping people who are highly self-critical or perfectionistic find freedom from their harsh inner voices. One of the hardest things to do in our society is love ourselves, but I truly believe we can get there together. I work with individuals from a mindfulness and self-compassion based framework. This means I can help you develop a kinder, more understanding and respectful relationship with yourself. You spend your entire life with yourself – you deserve to enjoy the company! We’ll take time to explore your values and work on making meaningful and long-lasting changes. I am curren