Jillian Garofano-Staines is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Bipolar Disorder, Coping Skills, Depression, Life Transitions, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc). I have spent the past ten years working with children, teens, and adults to help manage the difficulties in life that prevent us from from feeling our best. My two main specialties are teenagers and stressed/overwhelmed parents. Feel free to reach out for a conversation and see if I can help you reach your own therapy goals! Bottom line is, life can be really overwhelming and stressful sometimes and I believe with support, care, feedback, and skill building we can make the tough t