Jessica Lupon is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Codependency, Depression, Divorce, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Licensed Professional Counselor my goal is to provide a safe and nurturing environment in which we can work together to explore your thoughts and feelings in order to improve your quality of life. I utilize a strength based, client centered approach while integrating cognitive behavioral (CBT) and dialectal behavioral skills (DBT). I believe it is important to provide clients with tools that they can use long after leaving counseling services. I enjoying using mindfulness practices in session to help clients to relax and increase resilience during vulnerable times. I specialize in the areas of anxiety, depression, bipolar disorder, anger management, stress management, self-esteem, interpersonal relationships, family conflict, life transitions, crisis intervention, dual diagnosis and substance abuse.