Jessica Lara is a Psychologist based in the USA. My areas of speciality include Anger Management, Depression, Emotional Disturbance, Family Conflict, Insomnia, Men's Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have experience working with a wide variety of individuals and have worked in medical settings, counseling centers, churches, and non-profits. At this time I have the most experience working with survivors of childhood abuse and trauma. I also enjoy working with patients that are wanting to explore their identity, whether that be personal, career, or sexual identity. I have a strong value for attuned relationships and appropriate boundaries as I believe that in order to be the best versions of ourselves we must feel able to keep ourselves safe while building fulfilling and healing relationships. I am a licensed clinical psychologist with doctoral level training in psychodynamic, experiential, family systems, and emotion-focused therapy. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) which draws on neurobiology, attachment theory, emotion theory and affect neuroscience. I am also trained in CBT for Insomnia. My personal therapeutic style is warm, intuitive, inviting, and authentic. I believe that it is my job to provided you with support and attunement, while also identifying blind spots and areas for growth. If you decide to pursue treatment with me it is my hope that you will find therapy to be collaborative, explorative, and consistent.