Jessica Goodnight

You’re looking for treatment that will really help – more than what a friend could offer, more than just support and a listening ear. You’re suffering with symptoms like intense anxiety, life-limiting fears, unwanted thoughts or memories, or sleepless nights, and you want something that offers healing, relief, and growth. Maybe you’ve tried this before, and it didn’t work. Maybe you’re at the end of your rope. You want – or really, truly need – a therapist who listens carefully, understands the problem, and helps you enact change to relieve your suffering, as soon as possible. I specialize in helping people recover from complex anxiety- and trauma-related disorders, such as PTSD, OCD, and anxiety problems such as chronic worry, health-related fears, and panic attacks. I have extensive experience in evidence-based approaches, such as CBT, DBT, and ACT, which have been shown to be effective for these problems. Your suffering is real, and it doesn’t have to be this way. There are forms of therapy that involve much more than talking – instead, I offer treatment that involves learning, and doing, the things that have been shown to relieve suffering in the long term. Please reach out to me, or look through my website to see if my services are right for you.