Jessica Dresden is a Psychologist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling stuck, overwhelmed, and looking to make some changes? Searching for some relief, but not sure where to start? In our work together you can expect me to be down to earth, kind, and personable. Together we will identify practical, concrete solutions to address your concerns while processing and working through deeper issues or stressors that are keeping you stuck. I will both challenge and support you. I am upfront and open with my clients in a gentle way and I flex my approach based upon your unique needs. I have specialized training using evidence-based approaches to successfully help individuals (ages 5-99+) address: Anxiety, Fears/Phobias, Social Anxiety, Trauma/PTSD, Obsessive Compulsive Disorder, Depression, Shame/Guilt, Low Self-Esteem, Emotional Dysregulation, Life Transitions/Stressors, and Parenting Challenges. Please don’t hesitate to reach out- I’d be happy to answer any questions you may have! Check out our website and blog to learn more and for some quick tips t