Jess Vail is a Therapist based in the USA. My areas of speciality include Chronic Impulsivity, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I use an integrative, individualized approach with clients because I believe therapy is a journey based on trust, mutual respect, and is a space that honors clients knowledge and personal needs. Therapy is more than just a place to vent, and I strive to help people create forward movement. My style is warm, candid, and at times humorous, as laughter can aid in creating a comfortable space. My own journey as a daughter, partner, and mother to a 12 and 7 year old informs my work deeply. I specialize in reproductive mental health, women with anxiety, parenting concerns, and adults with ADHD. I also see many clients in their 20’s looking for perspective on transitioning into adulthood. Using a relational lens is critical to my work, whether it’s with individuals or families. We’re a product of the social environments we grew up and exist in. I use a lot of attachment theory in my work, and have special interest in helping people who may struggle to be vulnerable or may feel marginalized by