Jennifer Thorstad is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Developmental Disorders, Life Transitions, Parenting, Relationship Issues, School Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We begin with a resilience-based approach that focuses on increasing relational supports, draws on strengths and abilities, and builds skills to increase your capacity to adapt to stress or difficulty. You have a story and you may be seeking change. Some change can happen quickly, but some change takes time. I am committed to this process happening in an emotionally safe environment. My areas of expertise include various types of anxieties, ADHD, behavioral/emotional disorders of childhood, stress, life-stages and life transitions, depression and mood disorders, history of abuse/trauma, crisis needs, and attachment/adoption support. I have extensive experience working children and adolescents. I utilize play therapy with young children. For all ages, I use trauma-informed, attachment-based interventions and draw from current research on child-development and neurobiology. I am a certified HeartMath Practitioner for Biofeedback to help with emotion regulation skills.