Jennifer Sterling is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Racial Identity, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi! I’m Jennifer. I help Black women, Indigenous women, and women of color who are living with depression feel more vital, well, and whole. As a registered dance/movement psychotherapist and holistic nutritionist, I address depression, anxiety, and other mental health concerns using a combination of body-based creative expression, mindfulness practices, and evidence-based behavioral techniques (like cognitive behavioral therapy and dialectical behavioral therapy). I am a Health at Every Size Practitioner and I believe that there is no right way to heal. I have found, however, that addressing mental health in a holistic manner is the most effective route to healing. Holistic (meaning WHOLE PERSON) and body centered (BODYFUL) — food, movement, supplements and medication (when needed), and therapy. Therapy can be expensive! In an effort to make my holistic, body-centered approach financially accessible to Black women, Indigenous women, and women of color, I offer sliding scale pricing of $125-200/session. Pay what you feel comfortable paying along that scale, no questions asked! Email to schedule a consultation.
Contact Details
Practice Address:
New York, New York 10001