Jennifer Mitchell is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Family Conflict, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re tired of beating yourself up. Nothing you do ever feels good enough. You are always trying to do everything “right” because you don’t want people to think you are a bad person. But in reality, all that gets you is feeling like you’re living someone else’s life – and an incredible amount of stress, doubt and exhaustion. Wouldn’t it be nice to feel like you aren’t under the constant pressure of your own mind spinning its negative thoughts about yourself? What if you could just relax and be yourself without worrying about living up to other people’s expectations? I can help you do that! I support individuals to live the lives they are meant to live by helping them move out of the self-doubt, anxiety, and depression that’s holding them back. Psychotherapy is a journey of self-discovery that can lead to deep soul transformation and living an authentic life. With compassion, empathy and an easygoing, nonjudgmental presence, I will help you feel true to yourself,