Jennifer M. Donohue, M.A., LCMHC is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Divorce, Life Transitions, Narcissistic Personality, Parenting, Self Esteem, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am committed to effect change through the process of psychotherapy using a direct, reality based approach. Although I draw from many different therapeutic modalities, my theoretical orientation is consistent with cognitive-behavioral theories. I believe social learning, modeling, and reinforcement all play a significant role in how ones personality developes, how one thinks, behaves, & feels as they get older. I believe refuting negative and irrational thinking will likely increase healthy feelings and behaviors that will greatly impact ones overall wellbeing. I believe that effective communication is the key to building healthy relationships, rebuilding severed relationships, & strengthening present ones. Recognizing our responses to others and the world around us can shift ones perspective to gain insight. Treating the psyche as well as the whole self is imperative to creating balance to lead a positive & peaceful life. Understanding & channeling our body’s energy can bring about o