Jennifer Barber is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Transitions, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ever felt like you can’t control your emotions or like your thoughts are making you feel crazy? What about never feeling good enough, smart enough, skinny enough, perfect enough? Struggle with the fear of being a failure? This can be a scary place to be, you might be feeling alone and trapped by these thoughts. Like you can’t share them because no one will understand. You’re still trying to push through and continue with the multiple roles and tasks you take on every day but it is becoming harder and harder to find your motivation and confidence. Now your ready to starting feeling hopeful and empowered again, or maybe for the first time in your life. You want more control over your emotions and thoughts, to stop comparing your life to other’s, most importantly you desire a deeper understanding of yourself. You as much as anyone else is deserving of happiness, love, and belonging. You don’t have to live stuck in unwanted past emotional, behavioral and relational patterns! I am ready to