Jennifer Ahrens is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Depression, Divorce, Life Transitions, Men's Issues, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. I can help you reclaim your best life. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff that overwhelms your life. I can support you on your journey to healing. My 13 years and still counting as an active member of the Northern Illinois Critical Incident Stress Management Team honed my skills with assisting hundreds of first responders handle critical incidents. Even if you think talking to someone about your feelings will not be helpful, come on in and see if we can figure out some solutions together. If you are a first responder, a strug