Jenelle N. Ashley is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Career Counseling, Coping Skills, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you struggle with depression, anxiety and/or stress in your life? Are you having difficulties making decisions or staying motivated? Finding a therapist that is easy to talk to and willing to take the time to truly hear you and understand your story can really make a difference in the therapeutic experience. Forming a meaningful therapeutic relationship is critical for your transformation. I utilize techniques mainly from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in helping you address your concerns. I believe in a strength based holistic approach to therapy. The goals that we will make and work on together will let us know that we’re moving in the right direction. As your confidence grows and you begin to use a new set of coping skills you will see change. I strive to provide an environment that is supportive and culturally appropriate. Let me help guide you to your authentic self.
Contact Details
Practice Address:
Gainesville, Florida 32601