Jen Thomas is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Codependency, Emotional Disturbance, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have spent my career working with people experiencing life challenges and who need support, encouragement and guidance. My goal is to help each client feel empowered to take action and change the direction of their lives. My hope for each client is that they learn to believe they can become who they were meant to be. Together, we will identify areas needing intervention, make a realistic plan of action, then move towards healing and empowerment. I initially assess the WHOLE person, because each area of our lives is intertwined and will be considered as we set goals for a positive outcome. I use Mind-Body, CBT, DBT, Humanistic and other approaches that are participatory and relationship-based. The emphasis is healing the WHOLE person by working to achieve their own unique physical, emotional, mental, spiritual and social goals. Keeping everyone’s health and safety as a top priority, I am currently only offering virtual/telephonic services due to COVID19.