Jen Gauerke is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Family Conflict, Internet Addiction, Life Transitions, Self Esteem, Spirituality, Stress, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Every person has the potential for growth. We hope that there is more to life, but days go by without improvement or change. We live with habits, recurring practices, and sometimes addictions, that prescribe our everyday struggle and often times prevent positive emotions and relationships. I am invested in helping people understand themselves, walking with them as they build personal and relational satisfaction. There is hope! With a background in trauma and addiction, I understand why habits persist, even when we want change and improvement. People can work very hard and yet, not make progress. I work actively with compassion, supporting my clients to make their efforts worthwhile – removing barriers, increasing awareness/knowledge and implementing effective strategies. My goal is to enable clients to live a fulfilling life, including good relationships, self-worth, success, growth and wellbeing Although reaching out for help is difficult, your call or email will be an act of true self-care. Negativity and shame do not heal and most often we need a comforting other to help us see and interact with the world differently. You do not have to go through your challenges alone. Life can get better! Together we can explore solutions & pursue healing.