Jeff Ebbage is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“I can’t take this _______ anymore, but I just don’t know what else to do”. If you’re willing to fill in the blank, you’ve taken the first step. The next step is finding an experienced therapist with whom you have a good fit: a relationship that includes trust, empathy and compassion. Ultimately I have found this lead to new possibilities, often from identifying and endorsing new perspectives and behaviors. I offer support in the form of Cognitive Behavioral Therapy, an evidence based orientation that considers how thoughts and behaviors impact mood. I also weave in mindfulness into my work in the context of recognizing how clinging and acceptance might effect perspective. I have experienced success in working with teens, families, couples and individuals. Please note that I am expanding my practice and currently have open appointment slots. I make every effort to return your call within four hours.