Jane Kennard is a Therapist based in the USA. My areas of speciality include Anxiety, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Together we can take the time needed to make life better for you. True, it might not happen over night, but then, most adjustments in thinking and behavior take time. Still, there are concepts to consider and tools to try out that can make a big difference quickly. Goals are within reach, whatever they are. Aspirations come in all shapes and sizes. Maybe it’d be a relief to feel less anxious or initiate a plan to complete a project. You name it! Healthy modifications are indeed possible. Having dealt with debilitating anxiety, fear, and rough transitions myself, I empathize with young adults, middle and older adults trying to keep going with worry and frustration constantly knocking at the door. Still a sojourner, I listen, support and guide you towards personal emotional, relational, academic, vocational and/or spiritual goals. I’m eager to share thought patterns and techniques that made a difference along my pilgrimage toward healing and growth. Only, that is, if they match what’s go