Jane Elizabeth Colquhoun is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Parenting, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a New York State Licensed Clinical Social Worker with 39 years of experience. I use an eclectic approach in my work. I draw from traditional therapeutic techniques and advanced training in Bowen Family Systems Therapy, EMDR, DBT, Mindfulness and Energy Work. I strive to create a safe, confidential settling for each individual. I help to develop good interpersonal skills, self care and increased self awareness. A primary focus in therapy is how to address our relationship conflicts/issues in a healthy productive way. Whenever possible it is always important for us to maintain connection and closeness with others. I apply my years of experience and knowledge in Family Systems Therapy to evaluate and work with others. Our Families are often our emotional blue print when it comes to our relationships issues. Conflicts and differences are a normal part of all our relationships the challenge is how best to deal with them.