Jane Berger is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Autism, Codependency, Depression, Developmental Disorders, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ultimately, my purpose as your therapist is to help you find joy in life. I use a Strengths-based, Feminist, Trauma-informed approach to empower you to trust yourself, and tap into your inner resilience. While I have expertise in my field, I believe that you are the expert in your own life. Together we can work together to process and heal past traumas, gain insight, and replace harmful behaviors with more positive ones. Most frequently, I work with women and non-binary folks who have experienced relational trauma, PTSD, Anxiety, Depression, and Disordered Eating. I also work with Highly Sensitive people. I have honed my skills as a program director with a large nonprofit, as well as at the Residential Treatment Level for Trauma. I have additional certifications in Disaster Mental Health, ERP for OCD, and Restorative Yoga. I believe in recognizing the impact of racial inequality, generational trauma, and microaggressions on mental health. If you have any questions as to whether or not