Jana C Fulmer

I help individuals, couples, and families to find and focus on strengths and to develop resilience. I have extensive training and experience in using EMDR (Eye Movement, Desensitization and Reprocessing Therapy) and working with people who have suffered for years from anxiety, depression, nightmares, and distressing memories. This powerful, short-term therapy is evidence-based and is shown to be effective even in the face of pervasive, troubling symptoms that have persisted for decades. I integrate EMDR with Somatic Experiencing, mindfulness, and relaxation techniques to create a safe, accepting therapeutic space. This safe space helps trauma survivors, as well as those struggling with depression, grief, and anxiety, work toward recognizing personal strengths and using those strengths to move forward as strong, empowered survivors. I work with you to help heal the wounds of trauma and abuse. We will explore your past, present and potential circumstances and find the healthy, productive