Jan G Hesley is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
After each session you will leave with HOPE and a PLAN. In my office we’re casual; adults and teens call me Jan. We have a unique relationship based on confidentiality and trust. I only see people that I believe I can truly help. My practice is composed of female adolescents over 16 and women. You will leave each session with homework to keep your goals present daily. My specialities include: ADHD, Anxiety, Depression, Elder Issues, Grief, Home & School Interventions, Panic Disorder, Phase of Life Issues, Relationship strategies, Skills Acquisition, Women’s Issues and young women who are confused about their life’s path. I use cognitive-behavioral techniques for most problems due to scientific research and reports of best efficacy. By examining what we think and why we think what we do, a positive change may occur fairly quickly. You may notice that the same old strategies end in the same old results. I have co-authored two books with my husband, John, and have been in private practice