Jamie Washington is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Dual Diagnosis, Men's Issues, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes we find ourselves stuck in certain patterns and donāt fully understand why. We talk to our friends about things, but the adviceāwhile well-intentionedālands awkwardly, and can leave you feeling even more confused about decisions. Add to this the day to day challenges of constantly being invalidated and told that your experiences are not real, or that you are overreacting, and you start to get a better understanding of how stress can lead to not only mental health issues, but physical health complications. Therapy is a good way to gain a better understanding of how you handle stress and learn healthier ways to cope. Following intake and assessment, we will work collaboratively to develop an individualized treatment plan to support you in achieving your goals. Finding the motivation to move forward can be tough and confusing. Using a combination of motivational interviewing and other evidence-based modalities, I will work to provide the best support possible. I offer sess
Contact Details
Practice Address:
Wilmington, North Carolina 28403