Jacquelyn Toth is a Therapist based in the USA. My areas of speciality include Addiction, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Family Conflict, Obesity, Racial Identity, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling anxious or stressed and find it hard to get out of your head? Do you feel consumed with worry? Perhaps you feel stuck in a sad place from a past loss or a present difficulty or feel little hope for the future. These feelings can cause us to isolate and feel misunderstood by others. Many times, people feel beaten down by the world and end up turning their experiences inward, feeding a harsh self-critic who makes us doubt or judge ourselves, taking us away from the power of our inner resources. When we feel disconnected to ourselves, it is harder to build trust to connect to others and the larger world. I work with people who identify as overdoers, people pleasers, or who feel like misfits in their families and the larger world. Many of my clients feel like they are not “plugged in” to life or are living according to scripts written by others. I can help you reconnect to your authentic self, rediscover your true voice, and unearth your unique story. I offer a safe and com