Ileana Arganda-Stevens is a Therapist based in the USA. My areas of speciality include Anxiety, Autism, Coping Skills, Depression, Family Conflict, Learning Disabilities, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you struggle with self-doubt or low self-worth? Do you keep running into the same issues in your romantic relationships or with family and friends? Oftentimes, we feel stuck and like we try and try but things just aren’t getting better. We wonder what we’re doing wrong or maybe if we ourselves are wrong. I believe that there are many things that can contribute to us feeling this way and that when we are able to gain clarity about what those things are, we can begin to separate our experiences and negative beliefs from who we are at our core–vital human beings striving to live full lives. I can help individuals struggling with these issues by providing acceptance and safety as we explore what has led you to this time and place in your life. While we can’t change the past, we can begin to view ourselves with more compassion and decide what experiences we’d like to use for our personal growth and what we’d like to let go of. We all struggle on our journeys in this life, we all have times when we are full of doubt and feel lost in the world. I’d like to connect with you and support you on your journey to living your best life and discovering all the amazing qualities you already possess.
Contact Details
Practice Address:
Sacramento, California 95818