Holly Frost is a Therapist based in the USA. My areas of speciality include Anger Management, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have experience supporting individuals and families with behavioral issues, ADHD, parenting, emotion regulation, depression, anxiety, self-esteem, self-harming behaviors, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. I have experience completing comprehensive assessments for services, making recommendations for individuals and families. Areas of interest: Trauma and abuse, anxiety and depression, life transitions, parenting issues, behavioral issues, relationship issues Populations served: Children ages 5 and older, adolescents, college students, adults, and families. I use an eclectic approach to therapy to meet the individualized needs of my clients. I also utilize cognitive behavioral techniques, solution focused therapy, structural family therapy, reality therapy, and mindfulness. I am a rostered Trauma Focused-Cognitive Behavioral Therapist and trained in Triple P (Positive Parenting Program). I believe the therapeuti